一般的穀物早餐碳水化合物含量很高，不適合生酮用家，而生酮穀物早餐，就是利用杏仁，南瓜籽，葵花籽這類食材，模彷出穀物早餐的口感。

產品雖然有甜味，但來源不是砂糖Sugar，而是無熱量的代糖赤藻糖醇（Erythritol）

食法和一般穀物早物相同，不過生酮用家如不能添加牛奶，可改用椰漿粉，詳請見此

Livlo, Granolo, Keto Granola, Chocolate Hazelnut, 11 oz (312 g)
朱古力榛子
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Livlo, Granolo, Keto Granola, Cinnamon Almond Pecan, 11 oz (309 g)
玉桂杏仁
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Livlo, Granolo, Keto Granola, Frosted Blueberry, 10.5 oz (298 g)
糖霜藍莓
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Julian Bakery, Pro Granola, Espresso Cluster, 17.9 oz (510 g)
特濃咖啡
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Julian Bakery, Pro Granola, Peanut Butter Cluster, 1.16 lbs (526 g)
花生醬
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Julian Bakery, Pro Granola, Vanilla Cinnamon Cluster, 1.22 lbs (555 g)
雲呢嗱玉桂
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Julian Bakery, Pro Granola, Vanilla Cluster, 17.9 oz (510 g)
雲呢嗱
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Kiss My Keto, Keto Granola, Strawberry & Vanilla, 9.5 oz (270 g)
士多啤梨＋雲呢嗱
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Kiss My Keto, Keto Granola, Coconut, Almond & Pecan, 9.5 oz (270 g)
椰子＋杏仁＋山核桃
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Kiss My Keto, Keto Granola, Peanut Butter & Chocolate Chips, 9.5 oz (270 g)
花生朱古力
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Lakanto, Granola, Cinnamon Almond Crunch, 11 oz (312 g)
玉桂杏仁
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Keto and Co, Keto Granola, Chocolate Sea Salt, 10 oz (285 g)
朱古力海鹽
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