香港辦公室人士每天工作近十小時，對精力及能力的耗損都很大，所以人人都會在公司準備零食作補給。

不過坊間的零食大部份都是三高──高糖高脂高鈉，不但容易致胖，而且亦會產生其他健康問題。

所以，食零食都要食得有智慧，水果乾就是新選擇。

水果乾就是把水果脫水後製成，既保留了水果的香甜味及營養價值，而且更易於保存

以下是各種不同口味的水果乾，可以每天轉新款不怕悶。

芒果
Natierra, Organic Freeze-Dried, Mango, 1.5 oz (42.5 g)
https://iherb.co/sz9236M5

菠蘿
Natierra, Organic Freeze-Dried, Pineapples, 1.5 oz (43 g)
https://iherb.co/vqN4aZAa

枸杞
Dragon Herbs, Heaven Mountain Goji Berries, 8 oz (227 g)
https://iherb.co/oK6NzuRD

火龍果
Now Foods, Real Foods, Red Dragon Fruit Chips, 2 oz (57 g)
https://iherb.co/A7k7sXX2

小紅莓
Mariani Dried Fruit, Organic Dried Cranberries, 4 oz (113 g
https://iherb.co/vzRRrxKm

蘋果
Brothers-All-Natural, Freeze-Dried – Fruit Crisps, Fuji Apples, 12 Single-Serve Bags, 4.23 oz (120 g)
https://iherb.co/pS7ju3JU

桑椹
Navitas Organics, Organic Mulberry Berries, 8 oz (227 g)
https://iherb.co/LJj2jqdC

燈籠果
Navitas Organics, Organic Golden Berries, 8 oz (227 g)
https://iherb.co/i6oaa8Sz

棗子
Mariani Dried Fruit, Organic Deglet Noor Pitted Dates, 8 oz ( 227 g)
https://iherb.co/qFAsK4tz

杏桃
Sun-Maid, Mediterranean Pitted Dried Apricots, 6 oz (170 g)
https://iherb.co/BMKoKmmj

無花果
Made in Nature, Organic Dried Smyrna Figs, Soft & Sultry Supersnacks, 7 oz (198 g)
https://iherb.co/bTcevvjh

西梅
Sun-Maid, California Whole Pitted Prunes, Dried Plums, 7 oz (198 g)
https://iherb.co/ayuJMiCk

酸櫻桃
Eden Foods, Selected, Dried Cherries Montmorency Tart, 4 oz (113 g)
https://iherb.co/sZWg5Rs5

提子
Newman’s Own Organics, Organics, Raisins, 15 oz (425 g)
https://iherb.co/rnmdHDt1

椰棗
Made in Nature, Organic Medjool Dates, 10 oz (284 g)
https://iherb.co/sMRqsBDb

可可豆
Zint, Raw Organic Cacao Nibs, 16 oz (454 g)
https://iherb.co/J7SQR9hk

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