椰子油對護膚有很多效益的植物油,它可以護髮,修補開叉頭髮,亦可以作身體護膚。

引述印度「The Himalaya Drug Company」發表的研究 初榨椰子油(Virgin Coconut Oil)對皮膚效益包括:

1。抗敏,初榨椰子油能抑制皮膚中各種發炎因子的分泌,包括腫瘤壞死因子alpha (TNF-α)、干擾素gamma(IFNγ),白介素55,6,8(IL-6,IL-5,IL-8)。

2。保濕,改善皮膚屏障功能,減少皮膚水份散失

3。減少紫外光UVB對皮膚的傷害

Varma, Sandeep R., et al. “In vitro anti-inflammatory and skin protective properties of Virgin coconut oil.” Journal of traditional and complementary medicine 9.1 (2019): 5-14.

所以椰子油也算是一種很全面的護膚成份,而且用法簡單,就在沐浴抹乾淨身體後,就用少許椰子油全身塗便可,只需要輕輕塗一層便可,塗得多皮膚就會焗促。

至於產品選購方面,只要產品聲明是初榨椰子油便可:

Artisana, Organics, Raw Coconut Oil, Virgin, 14 oz (414 g)
https://iherb.co/8WVqx6P


Spectrum Culinary, Organic Virgin Coconut Oil, Unrefined, 14 fl oz (414 ml) https://iherb.co/2bGtWyV


California Gold Nutrition, Organic Extra Virgin Coconut Oil, Unrefined, Cold-Pressed, 16 fl oz (473 ml)
https://iherb.co/9u2v23T


Jarrow Formulas, Extra Virgin Coconut Oil, 16 fl oz (473 g)
https://iherb.co/UuxVhFE


Garden of Life, Raw Extra Virgin Coconut Oil, 14 fl oz (414 ml)
https://iherb.co/WzP1MDY


Nature’s Way, Organic Coconut Oil, Extra Virgin, 16 oz (448 g)
https://iherb.co/8tGjhpC


Nutiva, Organic Coconut Oil, Virgin, 14 fl oz (414 ml)
https://iherb.co/TX1JnSu


Garden of Life, Raw Extra Virgin Coconut Oil, 29 fl oz (858 ml)
https://iherb.co/C1YZnnb


Barlean’s, Organic Virgin Coconut Oil, 16 fl oz (473 ml)
https://iherb.co/x1JczLu


Coconut Secret, Organic Alive Coconut Oil, Raw Extra Virgin, 16 fl oz (473 ml) https://iherb.co/GyWcUtJ


La Tourangelle, Virgin & Unrefined, Organic Coconut Oil, 14 fl oz (414 ml) https://iherb.co/S2fnZdU


Source Naturals, 100% Organic Virgin, Coconut Oil, 15 fl oz. (443 ml)
https://iherb.co/vRdFd4X

 


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