蠔罐頭分兩種,有標明omega3含量及無標明omega3含量

前者既是普通食物,亦能當每日omega3來源吸收,後者只能當普通食物

有標明omega3含量產品

Crown Prince Natural, Whole Oysters, Packed In Water, 8 oz (226 g)
每罐含6,325 mg omega3 / 450mg鈉
https://iherb.co/QAh1jeG


Crown Prince Natural, Smoked Oysters, In Olive Oil, 3 oz (85 g)
每罐含 1305mg omega3 / 120mg鈉 / 煙薰及橄欖油侵
https://iherb.co/EWD3PKV


Crown Prince Natural, Smoked Oysters, with Red Chili Pepper, 3 oz (85 g)
每罐含 1105mg omega3 / 140mg鈉 / 煙薰及辣椒味
https://iherb.co/4NpNuKC


無標明omega3含量產品

Reese, Large Smoked Oysters, 3.7 oz (105 g)
每罐220mg鈉/煙薰/一盒兩隻,每隻較大
https://iherb.co/qRSFFME


Reese, Medium Smoked Oysters, 3.70 oz (105 g)
每罐320mg鈉 / 煙薰 / 一盒三隻,每隻較細
https://iherb.co/KQRFGhD


Reese, Petite Smoked Oysters, 3.7 oz (105 g)
每罐220mg鈉 / 煙薰 / 一盒三隻,每隻較細
https://iherb.co/48LAZbs