本文將評論iherb三文魚罐頭選購方法

最好的產品應同時乎合兩大要求
1。標明omega3含量
2。低鈉

以下兩款就合要求

Wild Planet, Wild Pink Salmon, No Salt Added, 6 oz (170 g)

這款用「粉鮭 Pink Salmon」,每食用份量含524 mg EPA 及DHA,80mg鈉 

https://iherb.co/4fAeALw


Wild Planet, Wild Sockeye Salmon, No Salt Added, 6 oz (170 g)

這款用「紅鮭Sockeye Salmon」,每食用份量含709mg DHA及EPA,85mg鈉。

https://iherb.co/FtBcmym


次選之一,以下產品沒有標明omega3 含量,只能當普通食物

Crown Prince Natural, Pink Salmon, Wild Caught, 7.5 oz (213 g)
https://iherb.co/bgWEcQJ


Chicken of the Sea, Wild-Caught Pink Salmon, 5 oz ( 142 g)
每包含360mg鈉
https://iherb.co/9T7LvkJ


Chicken of the Sea, Wild-Caught Pink Salmon, Lemon & Chive, 2.5 oz ( 70 g)
每包含330mg鈉/檸檬及蔥味
https://iherb.co/UYT1YKB


Chicken of the Sea, Wild-Caught Pink Salmon, Cracked Pepper, 2.5 oz ( 70 g)
每包含330mg鈉/胡椒味
https://iherb.co/puBpPuM


Chicken of the Sea, Wild-Caught Pink Salmon, Lemon Pepper, 2.5 oz (70 g)
每包含320mg鈉/檸檬及胡椒味
https://iherb.co/hCejzEg


Chicken of the Sea, Wild-Caught Smoked Salmon, 3 oz (85 g)
每包含410mg鈉/煙薰味
https://iherb.co/L7D1NTA


Chicken of the Sea, Wild Catch, Premium Alaskan Salmon, 4.5 oz (128 g)
每罐含310mg鈉
https://iherb.co/VpQotdt


這款有標明omega3含量,可當作omega3來源,但鈉較高(每個食用份量200mg)

Wild Planet, Wild Pink Salmon, 6 oz (170 g)
https://iherb.co/3sG3Av5


iherb promo code

你可以在promo code這欄輸入我的friend code
RDF6454

全單可再享5% Off !