香港辦公室人士每天工作近十小時,對精力及能力的耗損都很大,所以人人都會在公司準備零食作補給。

不過坊間的零食大部份都是三高──高糖高脂高鈉,不但容易致胖,而且亦會產生其他健康問題。

所以,食零食都要食得有智慧,水果乾就是新選擇。

水果乾就是把水果脫水後製成,既保留了水果的香甜味及營養價值,而且更易於保存

以下是各種不同口味的水果乾,可以每天轉新款不怕悶。

藍莓
Natierra, Organic Freeze-Dried, Blueberries, 1.2 oz (34 g)
https://iherb.co/dgu9MsQg

芒果
Natierra, Organic Freeze-Dried, Mango, 1.5 oz (42.5 g)
https://iherb.co/sz9236M5

菠蘿
Natierra, Organic Freeze-Dried, Pineapples, 1.5 oz (43 g)
https://iherb.co/vqN4aZAa

樹莓
Natierra, Organic Freeze-Dried, Raspberries, 1.3 oz (37 g)
https://iherb.co/w9LRNdCp

草莓
Natierra, Organic Freeze-Dried, Strawberries, 1.2 oz (34 g)
https://iherb.co/NvkKWJo

枸杞
Dragon Herbs, Heaven Mountain Goji Berries, 8 oz (227 g)
https://iherb.co/oK6NzuRD

火龍果
Now Foods, Real Foods, Red Dragon Fruit Chips, 2 oz (57 g)
https://iherb.co/A7k7sXX2

椰子
Wildly Organic, Coconut Chips, 7 oz (198 g)
https://iherb.co/7BqGi39E

小紅莓
Stoneridge Orchards, Cranberries, Sweet & Tangy Dried Cranberries, 5 oz (142 g)
https://iherb.co/uERryKa9

蘋果
Brothers-All-Natural, Freeze-Dried – Fruit Crisps, Fuji Apples, 12 Single-Serve Bags, 4.23 oz (120 g)
https://iherb.co/pS7ju3JU

桑椹
Navitas Organics, Organic Mulberry Berries, 8 oz (227 g)
https://iherb.co/LJj2jqdC

燈籠果
Navitas Organics, Organic Golden Berries, 8 oz (227 g)
https://iherb.co/i6oaa8Sz

棗子
Organic Traditions, Dried Jujube Fruit, 6 oz (170 g)
https://iherb.co/qFAsK4tz

杏桃
Fruit Bliss, Organic, Dried & Pitted Apricots, 5 oz (142 g)
https://iherb.co/BMKoKmmj

無花果
Fruit Bliss, Soft & Juicy Figs, Organic & Dried, 5 oz (142 g)
https://iherb.co/bTcevvjh

西梅
Fruit Bliss, Organic, Dried & Pitted French Plums, 5 oz (142 g)
https://iherb.co/ayuJMiCk

酸櫻桃
Stoneridge Orchards, Organic Montmorency Cherries, 4 oz (113 g)
https://iherb.co/sZWg5Rs5

青提子
Saffronia , Green Raisin, 6 oz
https://iherb.co/rnmdHDt1

椰棗
Bergin Fruit and Nut Company, Organic Medjool Dates, 14 oz (397 g)
https://iherb.co/sMRqsBDb

可可豆
Zint, Raw Organic Cacao Nibs, 16 oz (454 g)
https://iherb.co/J7SQR9hk

 


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